Friday, November 07, 2014

Tips and home remedies to clear that nasty sinus problem

Yahoo posted this nice link on helpful foods that can treat or control sinusitis.
see: https://in.lifestyle.yahoo.com/photos/the-best-foods-to-fight-sinus-congestion-slideshow/the-best-foods-to-fight-sinus-congestion-photo-1414474865972.html

Among the foods mentioned in this article are- peppers, chilly and garlic. Also helpful are grapes, lemon and oranges, food loaded with Vitamin C.
Caffeine containing tea and coffee are best avoided. Also sugar rich foods like pastries and ice-cream and fried foods are not advisable. 


No comments: